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Ingredients
1 small head lettuce, chopped
1 c green bell pepper, chopped
1 c onoin, chopped
1 c celery, chopped
16 oz sweet green peas, cooked
8 oz low-fat mayonnaise
1 T sugar
8 oz grated parmesan cheese
Optional: bacon bits
Instructions
Arrange
above ingredients in layers starting with lettuce and ending with peas
on top. Smooth mayonnaise over peas. Sprinkle sugar, then parmesan
cheese and bacon bits on top. Chill in refrigerator before serving. Do
not mix. Serves 8.
Calories: 286. Carbohydrate: 20g.
Cholesterol: 22mg. Sodium: 834mg. Dietary Fiber: 4g. Protein: 16g. Fat:
16g. [%Calories from Protein-22, Carb-28, Fat-50]
-From the Hawaii State Department of Health's "5 A Day the Hawaii Way: Easy Island Recipes"
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