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Barbecued Leg of Lamb
Ingredients
1 6 lb leg of lamb (or 3 - 4# boneless leg)
1 1/2 c dry red wine
5 cloves garlic or to taste
1 large sprig fresh rosemary, or 1 T dry
zest from one lemon
Instructions
Debone
lamb and trim all fat. Combine remaining ingredients for marinade.
Marinate lamb overnight. Grill over keawe to desired doneness. Serves 6
- 8.
A 5 oz. serving of Lamb contains the following:
Calories:
272. Carbohydrate: 0. Cholesterol: 126mg. Sodium: 96mg. Dietary Fiber:
0. Protein: 40g. Fat: 11g. [%Calories from Protein-62, Carb-0, Fat-38]
-From the Hawaii State Department of Health's "5 A Day the Hawaii Way: Easy Island Recipes"
