Benefits of Living Tobacco Free

Benefits of living tobacco free include:

• longer life
• save money
• breathe easier
• gain control

Scary Statistics

Quitting smoking the best thing you can do for your health.

• Smoking Factoids
• Statistics on Smoking-Related Illness and Death
• The Effects of Smoking on the Body
• Effects of Second Hand Smoke
• Nicotine Addiction Quiz

How to Quit

Quitting takes practice, patience and support.  

• Five Keys to Quitting
• Quitline - Get a Quit Coach
• Maintaining a Smoke-Free Workplace

Living Tobacco Free ...

• .. with your family
• .. at work
• .. at schools
• .. in the community